Fitness Center Winter Aerobics Schedule 2008

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

* Red text notes classes are at the Bitburg facility

Smoothie Special! $5 for smoothie of your choice + shaker cup (add-ons are extra)

1
0600 INDOOR CYC.
1000 YOGA
1100 SCULPTING
1200 INDOOR CYC
1500 CIRCUIT  TRAIN.
1600 INDOOR CYC
1630 ABS ONLY
1700 SPORT CONDIT.
1830 YOGA

2
0600 INDOOR CYC.
0900 SCULPTING (BIT)
1000 YOGA (BIT)
1000 PILATES
1100 TAIJI QUAN
1200 INDOOR CYC
1600 INDOOR CYC
1630 ABS ONLY
1700 HARDCORE/KICKB.
1800 TAIJI QUAN (BIT)
1830 YOGA

3
1000 EQ ORIENTATION
1630 ABS ONLY

4

5

6
0600 INDOOR CYC.
1000 YOGA
1100 TAIJI QUAN
1200 INDOOR CYC
1500 CIRCUIT  TRAIN.
1600 INDOOR CYC
1630 ABS ONLY
1700 SPORT CONDIT.

7
0900 SCULPTING (BIT)
1000 PILATES
1100 YOGA
1200 INDOOR CYC
1600 INDOOR CYC
1630 ABS ONLY
1700 HARDCORE/KICKBX
1800 TAIJI QUAN (BIT)
1830 YOGA

8
0600 INDOOR CYC.
1000 YOGA
1100 SCULPTING
1200 INDOOR CYC
1500 CIRCUIT  TRAIN.
1600 INDOOR CYC
1630 ABS ONLY
1700 SPORT CONDIT.
1830 YOGA

9
0600 INDOOR CYC.
0900 SCULPTING (BIT)
1000 YOGA (BIT)
1000 PILATES
1100 TAIJI QUAN
1200 INDOOR CYC
1600 INDOOR CYC
1630 ABS ONLY
1700 HARDCORE/KICKBX
1800 TAIJI QUAN (BIT)
1830 YOGA

10
1000 EQ ORIENTATION
1630 ABS ONLY

11

12

13
0600 INDOOR CYC.
1000 YOGA
1100 TAIJI QUAN
1200 INDOOR CYC
1500 CIRCUIT  TRAIN.
1600 INDOOR CYC
1630 ABS ONLY
1700 SPORT CONDIT.

14
0900 SCULPTING (BIT)
1000 PILATES
1100 YOGA
1200 INDOOR CYC
1600 INDOOR CYC
1630 ABS ONLY
1700 HARDCORE/KICKBX
1800 TAIJI QUAN (BIT)
1830 YOGA

15
0600 INDOOR CYC.
1000 YOGA
1100 SCULPTING
1200 INDOOR CYC
1500 CIRCUIT  TRAIN.
1600 INDOOR CYC
1630 ABS ONLY
1700 SPORT CONDIT.
1830 YOGA

16
0600 INDOOR CYC.
0900 SCULPTING (BIT)
1000 YOGA (BIT)
1000 PILATES
1100 TAIJI QUAN
1200 INDOOR CYC
1600 INDOOR CYC
1630 ABS ONLY
1700 HARDCORE/KICKB.
1800 TAIJI QUAN (BIT)
1830 YOGA

17
1000 EQ ORIENTATION
1630 ABS ONLY

18

19

20
0600 INDOOR CYC.
1000 YOGA
1100 TAIJI QUAN
1200 INDOOR CYC
1500 CIRCUIT  TRAIN.
1600 INDOOR CYC
1630 ABS ONLY
1700 SPORT CONDIT.

21
0900 SCULPTING (BIT)
1000 PILATES
1100 YOGA
1200 INDOOR CYC
1600 INDOOR CYC
1630 ABS ONLY
1700 HARDCORE/KICKBX
1800 TAIJI QUAN (BIT)
1830 YOGA

22
0600 INDOOR CYC.
1000 YOGA
1100 SCULPTING
1200 INDOOR CYC
1500 CIRCUIT  TRAIN.
1600 INDOOR CYC
1630 ABS ONLY
1700 SPORT CONDIT.
1830 YOGA

23
0600 INDOOR CYC.
0900 SCULPTING (BIT)
1000 YOGA (BIT)
1000 PILATES
1100 TAIJI QUAN
1200 INDOOR CYC
1600 INDOOR CYC
1630 ABS ONLY
1700 HARDCORE/KICKB.
1800 TAIJI QUAN (BIT)
1830 YOGA

24
1000 EQ ORIENTATION
1630 ABS ONLY

25